5 Simple Healthy Skin Tips from CMC Dermatology
Throughout your life, you’ve been reminded to wear sunscreen when you go out in the sun. You might have even had a grandmother or other adult who stressed the importance of using a daily moisturizer. But do you know how important proper and effective skincare really is?
With a reputation for excellence, CMC Dermatology stresses to all of its patients that skin care is not a superficial thing that can be overlooked. There are real side effects to neglecting your skin. Our dermatologists are happy to share that a healthy skincare regime is easier than you think and they are here to help you with a few healthy skin tips to kickstart your glow.
Eat healthily
Your diet often shows up on your skin. If you’re eating a balanced and healthy diet, your skin will show it. Drinking plenty of water will also help keep your skin hydrated.
Keep it moisturized
Moisturizing your skin can help protect it from the environment and keep it hydrated. This can reduce your risk for a lot of skin and overall health problems.
Keep in mind that less is more when it comes to skincare. Using too many products, especially multiple anti-aging products, can irritate your skin. Our dermatologists at CMC Dermatology can help you select the right skin care products that are formulated for your skin type so you won’t have to play the guessing game.
Avoid smoking
Smoking causes wrinkles, and premature aging, and makes your skin look older. Smoking also reduces the amount of oxygen available to your body, which can make you look pale. It also damages the fibers that help your skin maintain its strength and elasticity.
Use sunscreen consistently
Sunscreen has been proven to have benefits for daily use, not only when you’re in the sun. It protects your skin from the ultraviolet spectrum emitted from the sun, which can prevent sunburn, skin cancer, and premature aging.
Be Gentle
A good rule of thumb to always keep in mind is to just be gentle with your skin. Daily cleansing and shaving can take a toll on your skin. Limit your bath time, avoid strong soaps, shave carefully, and pat your skin dry instead of wiping roughly.
Healthy skin starts at CMC Dermatology
In the quest for healthy, radiant skin, finding the right dermatology clinic can make all the difference. If you’re searching for effective and personalized skincare solutions, look no further than CMC Dermatology.
For those seeking a dermatology clinic that prioritizes expertise, personalization, advanced technology, and compassionate care, CMC Dermatology is the answer. With a team of skilled professionals dedicated to enhancing your skin health and overall well-being, our clinic offers more than just treatments – it offers a path to healthy beauty that radiates from the inside out. Embark on your journey to vibrant skin with CMC Dermatology today by calling 843-234-8700.
