Understanding the Stages of Colon Cancer
Colon cancer is a serious condition that affects many individuals worldwide. Understanding the different stages of colon cancer is crucial for diagnosis and treatment. At the Conway Medical Center Cancer […]
CMC Opens New Sleep Disorders Center in Boutique Hotel
Conway Medical Center has opened the first hotel-based sleep study lab in our area. This new and expanded sleep disorders center offers six testing rooms. The CMC Sleep Disorders Center […]
How Does Lack of Sleep Affect Your Weight?
We all know the feeling of waking up after a night of tossing and turning – groggy, irritable, and craving that extra cup of coffee. But did you know that […]
What Are COPD Flare-Ups & How Can You Prevent Them?
If you or a loved one is among the more than 12 million Americans living with chronic obstructive pulmonary disease (COPD), you know that breathlessness is a constant companion. While […]
Prioritizing Nutrition on a Budget: Tips from a Registered Dietitian
Eating healthy can be expensive, especially with the current grocery prices. However, eating healthy on a budget is very possible. Courtney Fuller, CMC Clinical Nutrition Manager, and Registered Dietitian, explains […]
Croup: A Parent’s Guide
If you’ve ever been startled awake in the middle of the night by the sound of your child’s barking cough, chances are, you’ve encountered croup. It’s a common childhood illness […]
Elbow Surgery: When Is It Necessary?
Our bodies are intricately designed, and the elbow joint is no exception. It allows us to perform essential tasks such as reaching, lifting, and bending our arms. However, sometimes, due […]
Living with Endometriosis: 5 Expert Tips for Managing Pain and Fatigue
Living with endometriosis can be challenging, especially when it comes to managing the debilitating pain and fatigue that often accompany this condition. Our experienced OBGYNs at CMC Women’s Health understand […]
The Role of Primary Care Physicians in Specialty Care
In this article: Primary care physicians are usually the first healthcare team members you encounter. For example, perhaps you’ve had persistent pain in your stomach and recurring heartburn that won’t […]
The Importance of Regular Cardiovascular Screenings
What Is the Importance of Heart Screenings? The importance of heart screenings is often overlooked even though they’re essential for maintaining your heart health and preventing serious conditions. These screenings […]
Dr. Itani’s Tips for Staying Cancer-Free
An Oncologist’s Guide on How to Prevent Cancer A new study from the World Health Organization’s cancer agency predicts over 35 million new cancer cases in 2050. Dr. Najla Itani, […]
Interventional Cardiology: Time is Muscle in Heart Health
In the world of medicine, few specialties have the power to literally mend broken hearts. One such realm is interventional cardiology, a field where Dr. Lauren Golden has dedicated her […]
The Mediterranean Diet: A Heart-Healthy Lifestyle Choice
If you’re looking to adopt a diet that supports cardiovascular health, the Mediterranean diet may be the perfect choice for you. According to Dr. Michael Odle, Chief of Cardiology at […]
Ankle Surgery: When Is It Necessary?
Our ankles are remarkable structures that provide us with stability, mobility, and balance. However, there are instances when ankle problems arise that cannot be effectively managed with conservative treatments alone. […]
The DASH Diet: A Cardiologist-Approved Approach to Manage Hypertension
If you are at risk for heart disease or have been advised to “lower your numbers,” the DASH diet may be the dietary solution you’re looking for. DASH, short for […]
National Caregivers Day: Through the Eyes of a Hospice Nurse
Every year on the third Friday in February, National Caregivers Day is observed in the United States and is dedicated to recognizing and honoring the dedication, compassion, and hard work […]
How Long Can a Baby Go Without Pooping?
Parenthood brings with it a myriad of concerns, especially when it comes to the health and well-being of your baby. Since newborns don’t do much beyond eat, sleep, pee, and […]
CMC donates over $1 million to HGTC for Nursing and Health Sciences Institute
Conway Medical Center with Novant Health (CMC) and Horry-Georgetown Technical College (HGTC) have entered a strategic partnership that will improve workforce development in healthcare. CMC will donate $1,050,000 to the HGTC Foundation […]
Do I have Enough Milk?
As a new breastfeeding mom, one of the most common concerns that may arise is the question, “Am I producing enough milk?” It’s a natural worry, but rest assured, you’re […]
Baby Rashes: When to Seek Medical Care
Skin rashes and irritations on among the top reasons parents of small children visit the doctor. “Most baby rashes are not serious and generally clear up on their own,” says […]
Sweet Treats Your Heart Will Love
If a sweet treat is the way to your heart, you shouldn’t pass it up on Valentine’s Day! Instead, try these recipes that will satisfy your sweet tooth, and benefit […]
Healing After a Miscarriage
Grief is a complex and deeply personal journey, especially when it comes to the loss experienced after a miscarriage. This heart-wrenching experience can leave individuals and couples grappling with a […]
Fall In Love with this Heart-Healthy Valentine’s Dinner
February isn’t just about Valentine’s Day; it’s also Heart Month, a time to focus on cardiovascular health. While indulging in a romantic dinner with your loved one is a cherished […]
“No Time to Work Out”- Conquering Excuses
Did you miss your workout yesterday, the day before, or at any point in the last week because you felt strapped for time? It’s a common refrain, isn’t it? We’re […]
How to Stop Negative Self-Talk to Achieve Your Fitness Goals
Negative self-talk can be a significant barrier to achieving our fitness goals. The way we speak to ourselves about exercise impacts our motivation, confidence, and overall well-being. However, with awareness […]
HIIT for Beginners: Get Fit Fast & Safe
High Intensity Interval Training (HIIT) has become a popular way to raise your heart rate and boost calorie burn. The idea behind HIIT is to alternate short bursts of high […]
What is Endometrial Cancer?
Co-Authored by: Ragan Spinks, NP, Duke Cancer Network; Linda Sutton, MD, Duke Cancer Network, Medical Director; Conway Medical Center Endometrial cancer is a type of cancer that originates in the […]
Vascular Health: Caring for Your Circulatory System
Did you know your body has approximately 60,000 miles of blood vessels? With every beat of your heart, your vascular system is circulating blood throughout your whole body. Your veins […]
Bo Flavor Bojangles and CMC Foundation Announce “Our Heart is in It” Community Challenge in Honor of American Heart Month
This February, join us in supporting heart health in Horry County as we celebrate American Heart Month in partnership with the Conway Medical Center Foundation. For the entire month, Bo […]
Lifestyle Changes to Reduce Cholesterol
Have you, or someone you know, been told you have high cholesterol? Your doctor likely has told you about the importance of managing your cholesterol, but what does that mean? […]
9 Healthy Grocery Shopping Hacks
Healthy, sustainable weight loss isn’t about tedious calorie counting or over the top food limitations. It’s about nourishment and nutritious eating patterns. Building well balanced meals and making wise choices […]
CMC Weight Loss Program Designed for a Healthy Lifestyle
First published by Waccamaw Publishers in the January 2024 Health & Wellness Section Losing weight is one of the hardest things in life to do. But it can be one […]
The Fears of Giving Birth: Overcoming Apprehensions with Confidence
The Fears of Giving Birth: Overcoming Apprehensions with Confidence Bringing a new life into the world is a moment of immense joy and anticipation for expectant parents. However, it’s also […]
Pregnancy Skin Problems: Expert Insights from Dr. Galimberti
Pregnancy is a beautiful and transformative journey that brings along a multitude of changes, both physically and emotionally. While the anticipation of welcoming a new life is undoubtedly exciting, […]
What to Know About Protein Intake
Imagine this: you’re getting back into the gym and you’re feeling good about your workout routine. But when it comes to your diet, you feel lost. At the gym and […]
Back to school health and wellness tips
Getting back in the swing of things Getting back into the swing of things after winter break can be tough on both kids and parents. Rules and routines often […]
The Skinny on Dietary Fats
Similar to carbohydrates, dietary fats are not all created equal. Some kinds of fat are healthier than others and it’s important to know which ones to choose and which to […]
Smartphones and Children: Are These Hazardous to Their Health?
In an era dominated by technology, smartphones have become an integral part of our daily lives. While these devices offer numerous benefits, their impact on the health and mental well-being […]
Conscious Nourishment: A Different Approach to Healthy Eating
In a world obsessed with quick fixes and fad diets, the concept of conscious nourishment is a refreshing alternative. Unlike conventional dieting, which often focuses solely on the external aspects […]
Prioritizing Mental Health for New Moms through Edinburgh Depression Screening
Welcoming a new life into the world is a joyous occasion, but it’s essential to recognize and address the mental well-being of new mothers. At The BirthPlace in Conway Medical, […]
Conway Medical Center College of Health and Human Performance: Elevating Local Healthcare
As the Conway Medical Center College of Health and Human Performance continues to expand, our institutional partnership with Coastal Carolina University is growing even stronger. In Spring 2022, Conway Medical […]
Weight Loss After Birth: Gentle and Effective Strategies
Becoming a mother is a joyous and life-changing experience, but it also brings along changes to your body. Many new moms find themselves eager to shed the extra pounds gained […]
The Truth Behind Hangovers
Drinking and hangovers If you are participating in dry or “damp” January, the notion of nursing hangovers may be far from your mind. Alternatively, if this is your first […]
Smart and Nourishing Snack Options for New Moms
Having a baby is a joyous occasion, but it often comes with sleepless nights and busy days for new moms. Finding time to prepare nutritious meals can be challenging, making […]
Eat The Carbs! Healthy Carbohydrates to Add to Your Diet
Not all Carbs are Created Equal Carbohydrates, or carbs, often get a bad rap. What a lot of people might not know is that carbohydrates are an essential part of […]
CMC Foundation Receives Donation from Food Lion Feeds Charitable Foundation
Feeding the Hungry grant addresses food insecurity; supports nutrition education The Conway Medical Center (CMC) Foundation has received $2,000 from the Food Lion Feeds Charitable Foundation to help nourish neighbors […]
Bloody Boogers, Snot, and Mucus: When to Seek Pediatric Care
Bloody boogers, snot, and mucus can be concerning for parents, but they’re not uncommon in children. During the winter months, we tend to see these yucky nose monsters pop up […]
Running the Grand Strand: A Beginner’s Guide to Running
Ready to start running this year but don’t know where to start? Don’t worry our beginner’s guide to running has you covered. Running is one of the simplest yet most […]
What Are the Different Types of Miscarriage?
Miscarriage, a heartbreaking event that affects countless families, occurs when a pregnancy ends before the fetus can survive independently. There are different types of miscarriage, each with its own characteristics, […]
CMC Announces Most Popular Baby Names for 2023
This year 1,535 babies were welcomed into the world at Conway Medical Center. For years, The BirthPlace at CMC has seen a vast majority of the births in Horry County. […]
Supporting a friend or loved one on their cancer journey
Managing a cancer diagnosis and subsequent treatment is a roller coaster for that individual and their family. As a friend, family member, or co-worker of that individual, you […]
What Causes High Liver Enzymes? Guard Your Liver Health
You’re probably aware of the causes of high cholesterol or high blood sugar, but what about high liver enzymes? Chances are you probably don’t think about all the vital tasks […]
Why do my Fingers Turn White in the Cold?
Do you ever notice one or several of your fingers turn white and go numb after getting into the cold ocean, a chilly pool or outside during the wintertime? That […]
Why You Should Give Sober January a Shot
Alcohol’s Place at the Table Alcohol has long had a seat at the table of global culture. Have something to celebrate? Pop a bottle of champagne! Had a tough […]
New Year, New Workout Routine: Tips for Getting Started
As we kick off a new year, many will set fitness goals to get healthier. Whether it’s losing weight, gaining strength, or improving endurance – setting reasonable targets and sticking […]
Step Up Your Game with the Proper Shoe
The right shoe can be the key to success in athletic performance. Whether you’re taking strides toward that gold medal, or stepping into a role as a new parent, your […]
Orange Juice and the Common Cold
It’s that dreaded time of year again – cold and flu season. As soon as the weather turns and people start spending more time indoors, common colds seem to spread […]
Nurturing a Healthy Pregnancy When You’re Plus-Sized
Pregnancy is a beautiful and transformative journey, regardless of your size. While the media might portray a certain image of pregnancy, it’s important to remember that every body is unique […]
What’s Up Doc? All you Need to Know About Carrots and Vitamin A
Were you told as a kid that eating carrots would improve your vision? Well, it wasn’t actually a trick to get you to eat your veggies! That’s because carrots are […]
Soothing Sniffles: How to Help Your Baby Through a Cold
Dr. Stephanie Cobb with CMC Pediatrics in Carolina Forest understands how challenging it can be when your little one catches a cold. Those sniffles and sneezes can make both you […]