Search Results for: leary
Lifestyle Changes to Reduce Cholesterol
Have you, or someone you know, been told you have high cholesterol? Your doctor likely has told you about the importance of managing your cholesterol, but what does that mean? […]
What is a Balanced Diet?
In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. One of the fundamental aspects of a healthy life is a balanced diet. But what exactly does […]
Heat Exhaustion vs. Heat Stroke: What’s the Difference
Summer is a great time to be outside, for work or recreation. It’s important to remember that warm-weather activities can put you at an increased risk of dehydration and heat […]
Why you should monitor the air quality due to the Canadian wildfire
Have you noticed the smoky haze in the air the last few days in Myrtle Beach and the surrounding area? That haze is due to wildfires that have been raging […]
Taking Strides Towards Better Health and Wellness
Nature Therapy The healing properties of nature have long been studied. According to Harvard Medical School, the Japanese practice of “forest bathing”, uses nature walks to remain present in the […]