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Freshstart is the American Cancer Society's quit smoking program. It consists of four one-hour sessions held during a two-week period. Freshstart will give you concrete ways to handle two major obstacles for those trying to quit smoking: weight control and stress management. The class will also address how to handle withdrawal symptoms and introduce several techniques to assit you in becoming smoke-free.
August 17th, 19th, 24th, & 26th 6:00 pm - 7:00 pm
September 21st, 23rd, 28th, & 29th 6:00 pm - 7:00 pm
Please call 843.347.1515 to register for this free program.
For More Information:
jgibson@cmc-sc.com
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